PULLMAN, Wash. β Itβs never too late to try out a new activity, even yoga!
Throughout the summer, the Pullman Recreation Center will host free yoga classes for seniors.
The gentle exercise class will focus on listening to your body, deep breathing, increasing flexibility and building strength.
The class will be taught by certified yoga instructor Wiley Hollingsworth.
Participants should wear loose, comfortable clothing and bring a yoga mat and small towel, if possible.
Classes are held Monday, Tuesday and Friday from 8:30 β 9:45 a.m. and 10 a.m. β 11:15 a.m.
Registration is required.
For more information and to register, click HERE or call 509-338-3227.
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